“But I can’t just call timeout in the middle of a stressful interview and take a couple minutes to close my eyes, make sure I’m breathing right, and get my focus back.”
Last Wednesday, I was teaching stress-reduction techniques to a seminar full of job seekers. We were focusing on what for most of us is the most stress-inducing piece of the puzzle—the interview. (I’ll tell you how I handled that question in a moment.) [Read more…]